Dragonfly Fitness Challenge

Pistol Squats + Dragonfly Pose = CHALLENGE! You ready? Let’s GO!!!!

Comment below if you LOVE pistol squats and how many you can do in a row. These are a CHALLENGE!

  • Standing Hand to Big Toe Pose
  • Let’s try a PISTOL SQUAT
  • Single Leg Chair with a twist

Repeat other side

Trending Posts

How to Plank Properly for Beginners Tutorial

Rise and Shine Outdoor Yoga

How to do Tree Pose

The ABC’s of Health provides heart healthy recipes, yoga classes, and fitness challenges.
ABC's of Health Provides Heart Healthy Dinner Recipes and Simple Yoga Classes for Home

© Copyright. All rights reserved. Website Design Firm GreenTie.com