Get Wild Challenge

Try this Fitness Challenge to Unleash Your Inner WILD THING!

  • Downdog – lift leg up & right arm
  • Flip into WILD THING
  • Plank – bring left knee and forehead to each other
  • Repeat other side

Keep the flow and try for a few more rounds!

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The ABC’s of Health provides heart healthy recipes, yoga classes, and fitness challenges.
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