How to Do L-Pose Yoga Handstand Challenge

Grab some socks and get ready for this fitness challenge!

L Handstand is an introductory inverted yoga pose that builds strength, stability and stamina.

Your challenge is to see how long you can hold it for and increase your time each week! Let’s get upside down!

Trending Posts

How to do Tree Pose

Nourish Your Mind, Body & Spirit

How to do Malasana Correctly

The ABC’s of Health provides heart healthy recipes, yoga classes, and fitness challenges.
ABC's of Health Provides Heart Healthy Dinner Recipes and Simple Yoga Classes for Home

© Copyright. All rights reserved. Website Design Firm