How to Do Tree Pose – Vrksasana Tutorial

Tree Pose (Vrksansana) is usually the first standing balance pose that is taught to yoga beginners because it’s the simplest. Keep your sense of humor about learning to stand on one leg. It’s harder than it looks. Keep practicing and remember that good balance and a strong core can go along way in helping you stay active and healthy. Let’s get started learning how to do it correctly!

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