ABC's of Health - Heart-healthy lifestyle membership

Membership

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Become an ABC’s of Health member

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As an ABC’s of Health member, you will get a new fitness challenge every month, broken down week by week, created by certified personal trainer & yoga instructor Nicole Wilt.

In addition,  you will receive members only heart healthy recipes – yep, Heath is also a fantastic cook!

Become a member now for only $20/month!

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Join us as we guide you through the ABC’s on how to live a more heart-healthy lifestyle.

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Subscribe

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Fitness Challenges

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As an ABC’s of Health member, you will receive fitness challenges created by Nicole Wilt, certified personal trainer & yoga instructor with 20+ years of experience in the fitness field.

Each monthly challenge includes instruction videos, including modifications for beginners & for the seasoned fitness buff alike.

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Yoga

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Heart-Healthy Recipes

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Fitness Challenges

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Included with your ABC’s of Health membership, our very own home-cook extraordinaire, cardiologist Health Wilt shares Wilt family favorite recipes. Our recipes are quick, easy to follow heart-healthy & family approved! ♥

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Cooking

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ABC’s of Health

Membership

Complete Body

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Become an ABC’s of Health member and join us on the Complete Body journey to living a heart-healthy lifestyle.

Your monthly membership fee is only $20/month

Get ready to start MOVING with weekly fitness challenges delivered right in your inbox once you become a member!  Certified personal trainer & yoga instructor, Nicole Wilt, is ready to motivate you daily with her workout programs. Members will also receive heart-healthy recipes created from cardiologist, Heath Wilt, who is also an excellent chef!  

Join today and let’s keep that heart-healthy!

 

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The ABC’s of Health provides heart healthy recipes, yoga classes, and fitness challenges.
ABC's of Health Provides Heart Healthy Dinner Recipes and Simple Yoga Classes for Home

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