Our Favorite Things, YOGA!

It’s the most wonderful time of the year!  Little yogis, hop on your yoga mat and join Colson and I for “Our Favorite Things, YOGA!”. This is one fun class you will not want to miss. Use, repeat as needed. Holiday pajamas are optional. From our home to your home, let’s yoga together!

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The ABC’s of Health provides heart healthy recipes, yoga classes, and fitness challenges.
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