Certified Personal Trainer & Yoga Instructor
Online yoga classes for kids will increase physical activity, improve cardiorespiratory, and build strong bones. From snow days to rainy days, restricting the options for playing outside, roll out your yoga mat and select from these fun family exercises.
Yoga for Kids Videos

Yoga Classes
for Kids

Kids Yoga for Bedtime

Bee Present Halloween Yoga for Kids

The Floor is Lava Yoga for Kids

Encanto Yoga Freeze Dance for Kids

The Great Outdoors Kids Yoga

Kids Yoga To Do With A Friend

Schools out for Summer Yoga for Kids

Spring & Easter Yoga for Kids

Meditation for Kids

Kids Workout Yoga

Power Yoga for Kids

Valentine’s Yoga for Kids Class

Saturday Morning Yoga for Kids

Yoga Reboot Yoga for Kids Class

No School Day Yoga for Kids

Halloween Yoga for Kids Class

Pirates & Planks

I Can Do Hard Things!

Hot Chocolate-Yoga Pajama Party!

Our Favorite Things, YOGA!

I Am Thankful Yoga, for Kids

Yoga P.E. Class for Kids

Superhero Kids Yoga

Yoga in the Classroom

Yoga for Kids Feelings & Emotions

Back to School Yoga for Kids

Sports Yoga for Kids

Yoga for Kids – Opposites

Let’s Go Camping! Yoga for Kids

We’re Going on a Bear Hunt, Yoga for Kids

Pets on the Loose, Yoga for Kids

Off to the Zoo, Yoga for Kids

Goodnight Yoga for Kids

Good Morning, Yoga for Kids

The Very Hungry Caterpillar, Yoga for Kids

Informational Packets

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The ABC’s of Health provides heart healthy recipes, yoga classes, and fitness challenges.
ABC's of Health Provides Heart Healthy Dinner Recipes and Simple Yoga Classes for Home

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